Reflections
There is much to learn from taking time to pause and process experiences. Here, you’ll find short stories and experiences around my journey to an alcohol-free lifestyle.
Supporting Your Spouse in Sobriety
How you can show up for your spouse, partner, who is suffering from Alcohol Use Disorder (AUD), Alcoholism
VII Years, Now Flight
The universe sent me a heavy-handed nudge in the spring of 2021: it’s time to create. It’s time to have a voice. It’s time to really put yourself out there if you truly want to serve others.
Create Alcohol-free events in your workplace
Workplace consulting and community events to foster belonging without alcohol